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Old 09-29-2010, 05:02 PM   #11
one choice at a time
carter's Avatar
Join Date: Oct 2009
Posts: 1,343

S/C/G: 275/155/189/???

Height: 5'5"


So glad you make fried rice, cfmama - I make it all the time and it's one of my "wow, I can't believe this is a healthy meal" meals. I usually make it with ground turkey or tofu as the main protein (plus an egg or two) and toss in just about whatever vegetable I have in the house that needs to get used - onions, celery, peas, celery, peppers - I have even put in chopped broccoli.

Tonight, I think I'll make sauteed okra and onions, and serve it over a small portion of pasta, with some nabulsi (delicious middle-eastern cheese, only 80 calories an ounce) shredded on top.
High weight: 275 (August 2009) *** Low weight: 155 (October 2012)
Today, working off a partial regain. Current weight: 189.
* Make the best choice I can make, with every choice.
* Remember that the temptation in front of me is not the last of its kind that I will ever see; say "I'll pass today."
* Say "no!" to my whiny inner five-year-old.
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