Hey everyone! Sorry I didn't make it in to post on Friday, I had some stuff going on at work that I needed to be working on. It's Saturday night around 1:15 a.m., and I'm at work. We're doing some thing that they need some people to do extra hours and I'm one of the lucky ones who was asked to work. That would be fine with me, except they stuck me working Saturday from 1800 to 0600.
To make things worse, I'm sort of feeling like maybe I'm coming down with the cold I just got rid of.
I'm starting to get to the tired point, but if I remember correctly, the worst part is the 3 a.m. period, so when 2:30-3 hits, I'm going to grab my watch, set the timer on it and walk laps for an hour around the building...
For those of you who read this post, you'll probably hear me whining again on Monday's thread about the following problem:
I now weigh more than I did when I started WW this year. I started at 167.6 and now weigh 167.8. Yes, it's .2 lbs which is pretty minimal, but it's also been 6 meetings and I should be losing. Here's what my problem is: It's been down, up, down, up and I know what my problem is. If I'm down one week, I'll use that as an excuse to say for example, go out to lunch and order whatever I want. That one meal turns into two, which turns into the entire week and it all turns into a full-fledged pig-out-athon, so of course I'm up the next week. So the next week, I behave myself and show a loss at WI. Which starts the whole thing over again...
Why do I keep doing this to myself and after one "naughty" meal, why can't I stop myself?
I've been doing some thinking on this whole dilemma... Here's the conclusion I've come to: all those WW tools that they're always talking about seemed stupid to me before, when the weight came off easy and I didn't have a lifestyle where I was frequently tempted with choices I couldn't say no to. I always thought that all those tools were kind of redundant, but now that I'm struggling so much, I think maybe it's time to re-evaluate the usefulness of those tools. And, since I'm here at work until 6 a.m. with nothing much to do, I'm going to take a little time and do just that.
Sorry to unload on you guys, but it's really been kind of bogging me down, even though I've been really good about exercise this week, yay!!
I hope all of you are having wonderful, exciting weekends and I can't wait to see you on Monday!!