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Old 09-28-2010, 10:54 AM   #10
dream710
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Join Date: Jul 2007
Posts: 719

S/C/G: 235/150.5/145

Height: 5'5"

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Monday-55min treadmill; 60 min yoga
Tuesday-30 min recumberant bike;60 min weights (including abs)
Wednesday-30 min treadmill;60 min yoga; 45 min bowling; 15 min abs
Thursday-15 min stairstepper; 60 min weights (including abs)
Friday-30 treadmill; 10 min elliptical; 60 min yoga
Saturday-rest
Sunday-

Last edited by dream710; 10-02-2010 at 10:23 PM.
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