I want to start taking a multivitamin because I have been dieting for a few months and I know my body is probably lacking some even though I eat a lot of fruits and veggies. I tried One a Day Women's but they made me sick. What does everyone else take?
Try taking it with dinner. That's the only time I can take vitamins. If i try to take them in the morning even with/after breakfast I will get sick and have even thrown it back up.