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Old 09-14-2010, 02:50 PM   #44
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ChelseaKate's Avatar
Join Date: Sep 2010
Posts: 18

S/C/G: 222/207/150

Height: 5'5


Weigh in today....
I've lost 14 pounds in 2 weeks! 4 inches off of my waist, 2 in arms, 2 in chest and 1 in thighs!
I did ask my provider about cutting the 1 restricted item per day and she advised that research shows it has little to no effect except being much more hungry.
Also i asked about being SO thirsty and she said it was normal. Altoids makes a mint that has sucralose in it. they are called Altoids SMALLS. she said i can suck on those all day and they help a great deal with the thirst and with hunger but you must be carful when picking them out and make sure they're altoids SMALLS and have sucralose in them. May be helpful for some of you...
Hope everyone has a great day!
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