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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 09-11-2010, 11:20 AM   #1  
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Default Two months on plan with progress pictures*Updated Jan 10, 6 months progress
July, August, September, all three taken exactly one month apart. I have only lost 7lbs but I have been very consistent on plan with exercise and I do not worry about the scale. I would really recommend progress pictures for anyone as we often don't see daily changes!

I've updated the same thread with my January progress picture. It's been 6 months and I haven't lost a pound but I've been working hard in the gym and have changed my body composition

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Last edited by sacha; 01-10-2011 at 08:02 PM.
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Old 09-11-2010, 01:07 PM   #2  
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thats awesome! I took a picture of myself back on the 7th which was my first day of my diet. I'm def going to take a pic each month like you're doing to keep track of my progress.

Thank you for sharing
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Old 09-11-2010, 01:09 PM   #3  
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Way to go sacha!!!! I can definitely tell the difference, isn't it crazy how we go insane over the scale but the inches just keep dropping? This is really encouraging
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Old 09-11-2010, 01:27 PM   #4  
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Fantastic!!
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Old 09-11-2010, 10:10 PM   #5  
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I see a difference. Congrats!
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Old 09-11-2010, 10:55 PM   #6  
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Great progress
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Old 09-14-2010, 02:54 AM   #7  
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That 7lbs has made a a difference for sure, not only in your tummy, but your thighs- the tummy is the biggest change though. Good job on your hardwork and dedication!
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Old 09-14-2010, 07:30 AM   #8  
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good for you!! pics are great, really show the work you have accomplished
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Old 09-15-2010, 07:13 AM   #9  
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You can definitely see a change!!! You look great congrats!
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Old 09-16-2010, 02:42 PM   #10  
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Thank you very much ladies!!!!!
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Old 09-18-2010, 11:12 PM   #11  
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You can see change in your thighs and your tummy! Great job!
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