Reply
 
Thread Tools
Old 09-09-2010, 01:25 PM   #1  
Sieze the Day
Thread Starter
 
soon2b1hotmama's Avatar
 
Join Date: Aug 2010
Location: Fuquay Varina, NC
Posts: 20

S/C/G: 180/161.5/140

Height: 5'3"

Default HNS Brownie Recipe

I seem to remember seeing something on here about a brownie recipe made from the hot cocoa HNS. Does anyone have it?

Last edited by soon2b1hotmama; 09-09-2010 at 01:26 PM.
soon2b1hotmama is offline   Reply With Quote
Old 09-09-2010, 02:36 PM   #2  
Shawna
 
sgustin8's Avatar
 
Join Date: Aug 2010
Location: Denver
Posts: 58

S/C/G: 157.5/143/125

Height: 5' 3"

Default

I found this:

Brownie Bites – suggested by SouthernGal08
(2 servings)

Take 2 packets of the Double Chocolate pudding (vanilla creme works great too) and pour into a bowl. Take out one or two spoonfuls of the dry powder and set aside. Mix the pudding with just a little water - enough to make it stick together so that you can shape it with your hands. Roll the dough into bite-sized balls in your hands, then roll into the dry powder you set aside. Yummy!

Sometimes I mix the chocolate pudding for the center, then roll it into a little bit of the vanilla creme dry powder! Very tasty!
sgustin8 is offline   Reply With Quote
Old 09-09-2010, 06:24 PM   #3  
Member
 
wendinnc's Avatar
 
Join Date: May 2010
Location: Cary, NC
Posts: 92

S/C/G: 177.5/142/142

Height: 5' 5"

Default

I spray a large cereal bowl with pam and then add the hot chocolate mix, a 1/4 scoop of protein powder (I believe the recipe called for a scoop of super chocolate from MRC, but it was too expensive to I improvise with the powder I bought from walmart), one spenda packet and 3 tablespoons of water. Mix well and microwave for 1 minute. It rises quite a bit in the microwave, but then flattens down.

Sometimes I add vanilla, orange or even rum extract.
wendinnc is offline   Reply With Quote
Old 09-09-2010, 07:40 PM   #4  
member
 
GoalAug2010's Avatar
 
Join Date: Feb 2010
Location: Portland, Or
Posts: 300

S/C/G: 222 / see tracker / 150

Height: 5'5'

Default

I think there's another one where you put the powder one 1 packet in a bowl with 2 tablespoons of water(?) and 2 teaspoons of oil and microwave for like 30 seconds. I havent' tried it but maybe someone has that recipe too?
GoalAug2010 is offline   Reply With Quote
Old 09-09-2010, 08:14 PM   #5  
Member
 
mouse120's Avatar
 
Join Date: Jun 2010
Posts: 37

Default

I seriously just pour the entire packet of hot cocoa into a bowl, mix with enough water so the mix gets mushy, microwave for about 30-40 seconds, and eat it

It tastes like there's already fake sugar in it, so I don't add anything but water...

Soooooo yummy!
mouse120 is offline   Reply With Quote
Old 09-10-2010, 12:47 PM   #6  
Sieze the Day
Thread Starter
 
soon2b1hotmama's Avatar
 
Join Date: Aug 2010
Location: Fuquay Varina, NC
Posts: 20

S/C/G: 180/161.5/140

Height: 5'3"

Default

All these sound yummy!! Thanks for the input.

Wendinnc I go to the Cary center too!

Just an FYI that I found out yesterday at the center, they are discontinuing the super chocolate but I like the protein powder idea anyway.

Would these count as any more than a creamy?
soon2b1hotmama is offline   Reply With Quote
Old 09-10-2010, 04:36 PM   #7  
Started program June 2010
 
Junie04's Avatar
 
Join Date: May 2010
Location: Louisiana
Posts: 294

Default

Great ideas everyone. I have tried a couple of these.
Junie04 is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Metabolic Research Center Recipes SkinnyMeg Metabolic Research Center 630 01-21-2013 03:02 PM
Metabolic Research Center - Take VII! Hvnlymzic Metabolic Research Center 588 01-29-2008 02:22 PM
Metabolic Research Center - Take 5! Hvnlymzic Metabolic Research Center 604 12-16-2007 02:13 PM
Metabolic Reasearch Center - Take II kaly Metabolic Research Center 658 07-08-2007 04:38 PM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 12:23 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.