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Old 09-01-2010, 10:14 PM   #7
chipper7777
Junior Member
 
Join Date: Sep 2010
Posts: 4

S/C/G: 125/120/100

Height: 5'

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i have gone pesco vegetarian. my tummy still sticks out but not as much.

i noticed, though, that whenever i eat processed food, my tummby bloats. it is common knowledge by now that the more you consume processed food, the more fats you're taking in. if you go natural, the better for you.

i guess the answer to the question is : all natural food will help keep you tummy flat.
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