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Old 08-17-2010, 01:49 PM   #8
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carlasherea's Avatar
Join Date: Mar 2010
Location: Laurel, Montana
Posts: 295

S/C/G: 206/170/160

Height: 5'5"


Originally Posted by southernbelle102 View Post
Hi there! I have a quick question. I am new to all of this and was wondering what IP means. Thanks!

Good luck! Your weight loss sounds great! I hope you are able to get over this hump soon
It stands for Ideal Protein. Its a low fat, high protein diet.

"Nothing tastes as good as skinny feels!"
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