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Old 08-15-2010, 06:57 PM   #5
Arctic Mama
On a break with Baby #5
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Join Date: May 2009
Location: Alaska
Posts: 3,754

S/C/G: 257 /ticker/ 160

Height: 5'3" - I got taller!


I plan ahead very heavily too, and keep a tight schedule on anything I can, even if it is only my waking and sleeping times

Resistence bands are GREAT! They're inexpensive and highly useful, and the workouts are very customizable. Those, plus an eye on low rep/high weight work, will really help build strength and muscular endurance, as well as positively benefitting your metabolism by increasing your lean muscle mass.
Taryl -

Weight loss since Oct 2008:
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