Welcome back Irishfairy
I am back too lol. I lost 56 pounds in a year and then once again got sick, real sick. Back were the meads and back was the weight. That is ok. I can do it again. Back on the wagon, instead of under the wagon wheels, and back on track. There is nothing special about me. I don't know all the answers. What I do know, is for me, eating the required amounts of the 5 basic food groups, exercise and keeping a positive attitude is how I got where i was. I can do this again. Nice to be back on track and chatting with all my 3fc friends again. With out all of your encouragment I would have never gotten as far as I did.
Glad to be back
|