I have tried the Swiss Chocolate and Vanilla Bean. I mix them with milk instead of water. They get nice and thick even without a blender. I have a friend who has tried all the flavors and loves them. I have not really followed the plan in the past, just used them as an occasional meal replacement. Yesterday I actually started the plan of replacing 2 meals a day and 2 snacks with 1 lean meal. It is pretty doable since the shakes are nice and thick, they keep me full. Thats huge for me as every meal replacement I do leaves me starving an hour later.
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