So I decided today I would run outside. I haven't dared since I started things back up, strictly treadmill. And I ran all 3.1 miles, the whole way the whole thing no walking no stopping no resting. It took me 41 minutes but I did it!
I've been preparing for a 5k that's towards the end of September, and I honestly wasn't sure if I would be able to do it. But now I don't even have a doubt that I will be able to accomplish my 2nd goal of a half marathon in January.
YYYAAAAAYYYY! All your hard work is paying off and you are reaping the good feeling benefits Can't wait for you to cross that finish line at your 5K - good luck