My family and I went to the amusement park on Tuesday. It was a beautiful day and we had a great time. I thought I had done pretty well. I ate breakfast before we left. It is about a 3 1/2 hour drive. It took 4 because I kept having to take bathroom breaks. For lunch I had a turkey and cheese sandwich...I only had 1/2 of the bun and a bottle of water. I didn't snack the rest of the day and walked and walked and walked. My legs still hurt from all the walking.
We decided not to eat supper until we left the park. So, we stopped at Chili's on the way home. I got an 8 oz steak which I ate 1/2 of and broccoli. (I carry a calorie guideline book in my purse - this shouldn't have been too many calories). I did well yesterday and ate around 1200 calories. Today when I weighed myself, I've gained 2 lbs.
It's frustrating and confusing, but I won't give up.