Hi,
I just don't want to be thinner, I want to be healthy too (I want it all!)
I decided to set some resolutions that don't have to do with the scale.
Anyone with me on this?
I want to:
take a multivitamin and iron (I'm anemic) daily-I'm terrible about remembering to take vitamins
start strength training-so when the weight keeps coming off, there's some toned muscle under the fat
eat a minimum of five and work up to seven servings of fruits and veggies a day
Any other ideas?
Sherry