View Single Post
Old 07-27-2010, 11:44 AM   #2
bellona
Member
 
bellona's Avatar
 
Join Date: Mar 2010
Posts: 89

S/C/G: 200+/151/125

Height: 5'7"

Default

I have also ditched dieting/calorie counting now that I'm more active and finally at a healthy bmi/weight. I have been continuing to lose, but I know what choices are healthy at this point. I just don't want to be calculating down to the last calorie for the rest of my life. If I indulge one day, I really watch the next or add an extra workout in. It's been working for me for the past month. I'm still losing 1-2 pounds a week, and I'm not so obsessed with the scale/calories/numbers. Some people need to do that or they get off track, but if i weigh in a few times a week I can tell how I'm doing. I'm strict with my workouts, though. I definitely plan those!
__________________


Mini goal: under 150.
By 03/2013 (wedding): 125
bellona is offline   Reply With Quote