#1
Member
Thread Starter
Join Date: Jul 2010
Posts: 33
S/C/G: 191.5/191.5/165
Height: 5'2"
End of day 2
It is the end of day 2 and the cravings are starting and my mind is wandering so posting here is better than going downstairs to the kitchen.
#2
Member
Join Date: Jul 2010
Posts: 89
I think so, as long as you have not gone over your dairy limit, does that sound right?
#3
Senior Member
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890
S/C/G: 186/147/135
Height: 5'1"
You can have anything you want at any time, as long as it fits into the plan.
#4
Kickin PCOS's Butt!
Join Date: Jun 2007
Location: UT
Posts: 832
S/C/G: 240/Ticker/150 Ultimate Goal
Height: 5' 3"
Ricotta is a dessert I hear people having all the time. So I say go for it!!!
#5
Midwesterner
Join Date: May 2007
Location: Iowa
Posts: 13,284
S/C/G: 152/116/120
Height: 5' 3"
Quote:
Originally Posted by
LindsaysMommy
I think so, as long as you have not gone over your dairy limit, does that sound right?
Ricotta is not considered a dairy. I ate the ricotta dessert every night on Phase I. It was one of the things that kept me going!
#6
One Day At A Time
Join Date: Jul 2010
Location: Kent, UK
Posts: 189
Height: 5.6
wow thanks for the info, i bought my first ever ricotta last night and i am loving it!
#7
Member
Thread Starter
Join Date: Jul 2010
Posts: 33
S/C/G: 191.5/191.5/165
Height: 5'2"
Thanks, made it through day 2, going for a walk now.
#8
Midwesterner
Join Date: May 2007
Location: Iowa
Posts: 13,284
S/C/G: 152/116/120
Height: 5' 3"
Quote:
Originally Posted by
beth0811
What is the dairy limit?
MILK/DAIRY
Do you have access to a book? If not, I would bookmark the Phase I & II food lists in the FAQ's. It's very helpful to refer to.
#9
Member
Thread Starter
Join Date: Jul 2010
Posts: 33
S/C/G: 191.5/191.5/165
Height: 5'2"
Thanks Anne
#10
Senior Member
Join Date: Jul 2006
Location: Bowie, MD
Posts: 1,782
S/C/G: 330/315/154
Height: 5'6
I've never had ricotta!
#11
Member
Join Date: Jul 2010
Location: northeast, usa
Posts: 48
S/C/G: 166.4/156.2/135
Height: 5'5
LOVE LOVE'D ricotta on p1 as dessert with sf maple syrup an walnuts....delish and so rich it was almost like cannoli filling...ENJOY!
#12
Member
Join Date: Jun 2010
Location: Atlanta, GA
Posts: 46
S/C/G: 188/172/155
Height: 5'6''
Glad you're sticking to it beth0811! IT's so worth it!
#13
Kickin PCOS's Butt!
Join Date: Jun 2007
Location: UT
Posts: 832
S/C/G: 240/Ticker/150 Ultimate Goal
Height: 5' 3"
I personally can't stand the ricotta. LOL. So I have a NSA fudgesicle every night. Now, I'm confused...1% milk is okay then? I printed off a food list off a website, and it says 1% milks is NOT okay. ??
#14
beachin'
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,190
S/C/G: 240/125/130
Height: 5'8
on the latest approved food list, it says fat-free and 1% milk is ok.
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End of day 2
