[BellaLucia]

I'd really appreciate if someone could tell me whether HBOO is a good choice for breakfast on P2.

[zeffryn]

Not.

Far too much sugar and processed flours. I don't find cereals in general to be a good breakfast (imo, for me) but, if you do want cereal, follow the guidelines in the book. A good one to try would be Uncle Sam or Kashi (not Go Lean Crunch).

[BellaLucia]

Thanks Zeff!

[sarahyu]

Fiber One and All Bran are pretty good-not alot of sugar and high fiber. You really have to read the ingredient and nutritional labels. It's amazing how much sugar is added to just about all breakfast cereals.

[BellaLucia]

Thanks sarahyu! Have u ever been to Teaism in DC? It was featured on Rachel Ray's show $40/day.

[sarahyu]

No, I've never been. I get my tea from TenRen in Rockville. They have the best tea in my area anyway.

[BellaLucia]

Cool beans Sarah!