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Old 07-24-2010, 01:32 AM   #8
jendiet
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Join Date: Jul 2008
Location: SC
Posts: 3,469

S/C/G: 211/see ticker/140

Height: 5'5"

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i agree on both counts. it is part of the process, AND it does revv your metabolism. It was a refeeding day, and now you will find it easier to stay on plan. KEEP GOING. good job on your loss back down to maintenance!
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