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07-17-2010, 08:10 PM
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#1
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Junior Member
Thread Starter
Join Date: Jul 2010
Posts: 4
S/C/G: 255
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Want To Do Metabolic Research Diet
My boss was on this diet and lost 26lbs in a month. I cant afford it. Can some one tell me what I need to eat. I found the protein drinks. Just need the menus to follow. NEED TO LOSE 80LBS.
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07-17-2010, 10:49 PM
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#2
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Never too old
Join Date: Dec 2009
Location: Columbus, IN
Posts: 39
S/C/G: 227/180/170
Height: 5'4"
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Welcome. I would guess your boss lost this in her/his first month, right. A lot of that is water loss and happens from almost any diet you use.
Go to the thread: "Do overs! Want to do this alone without all the $$ out of pocket? " on page two to get more information on how you can do this without going bankrupt.
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07-17-2010, 11:06 PM
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#3
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Member
Join Date: Jun 2010
Location: Lincoln, NE
Posts: 54
S/C/G: 292/211/160
Height: 5'2"
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see my post above this forum for the beige program
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07-17-2010, 11:59 PM
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#4
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Call me Finki =)
Join Date: Oct 2009
Location: Colorado City, Az.
Posts: 129
S/C/G: 400/300/155
Height: 5'6"
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Auntieb, sorry probably a dumb ? on my part, but how do I find the thread "Do Overs" there are a few programs that I have been considering but can't afford($$$).
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07-18-2010, 12:00 PM
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#5
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Junior Member
Thread Starter
Join Date: Jul 2010
Posts: 4
S/C/G: 255
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Thanks
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07-18-2010, 05:24 PM
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#6
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Never too old
Join Date: Dec 2009
Location: Columbus, IN
Posts: 39
S/C/G: 227/180/170
Height: 5'4"
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Gelene, to find that post look on the second page of this same thread about Metabolic Research Center. It is almost to the bottom of the page and has a little purple smiley face on the left side. When you click on it there are pages and pages of notes.
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07-19-2010, 07:10 PM
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#7
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Call me Finki =)
Join Date: Oct 2009
Location: Colorado City, Az.
Posts: 129
S/C/G: 400/300/155
Height: 5'6"
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Thanks so much!
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07-20-2010, 01:22 PM
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#8
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Skinny for Scuba!
Join Date: Apr 2010
Location: Plano, TX
Posts: 122
S/C/G: 178/149/135
Height: 5'1"
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Gelene - private message me w/your email address and I'll send you everything I have - you're welcome to it.
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02-01-2011, 11:38 AM
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#9
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Member
Join Date: Jan 2011
Location: Oregon
Posts: 44
S/C/G: 202/202/150 age 33
Height: 5'5" has Hypothyroid/Insulin resistance-PCOS/Interstitial Cystitis
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I am also interested in this diet. I will find the thread you speak of. guinevere, would you mind if I PM'd you as well for the same info?
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02-07-2011, 04:27 PM
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#10
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Junior Member
Join Date: Feb 2011
Posts: 1
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Mrc
Can someone send me Green Diet, i really want to do this program, just cant afford it right now
THANKS!!!!
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02-09-2011, 09:33 AM
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#11
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Now UC it! Now U don't!
Join Date: Aug 2009
Location: Purdue University area, near West Lafayette, IN
Posts: 647
S/C/G: 210/194/140 Rd 2 beginning 3/7
Height: 5' 3.5"
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Quote:
Originally Posted by Tonynjax
Can someone send me Green Diet, i really want to do this program, just cant afford it right now
THANKS!!!!
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Hi Tonynjax, let me know if you still need this. I posted to the menus thread some time ago, but can send to you if you send me your email.
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02-10-2011, 08:41 PM
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#12
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Member
Join Date: Feb 2011
Posts: 35
S/C/G: 155/155/125
Height: 5'2"
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Can you also send me a copy??
Quote:
Originally Posted by Joy2MeNu
Hi Tonynjax, let me know if you still need this. I posted to the menus thread some time ago, but can send to you if you send me your email.
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Hi Joy2MeNu,
I would love it if I could get a copy, but I don't know how to do a personal message. Is this something newbies can't do?
Please let me know. If I can't PM and you can, can you PM me your email address so I can email you mine? (Does that even make ANY sense!!!)
Thanks,
Kelly
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02-11-2011, 09:24 AM
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#13
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Now UC it! Now U don't!
Join Date: Aug 2009
Location: Purdue University area, near West Lafayette, IN
Posts: 647
S/C/G: 210/194/140 Rd 2 beginning 3/7
Height: 5' 3.5"
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Quote:
Originally Posted by Lilmiss
Hi Joy2MeNu,
I would love it if I could get a copy, but I don't know how to do a personal message. Is this something newbies can't do?
Please let me know. If I can't PM and you can, can you PM me your email address so I can email you mine? (Does that even make ANY sense!!!)
Thanks,
Kelly
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okay, attached here, I hope. let me know. --Joy2MeNu
MRC.pdf contains BEIGE -- just to be clear!
Last edited by Joy2MeNu; 02-11-2011 at 09:26 AM.
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02-11-2011, 12:05 PM
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#14
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Member
Join Date: Feb 2011
Posts: 35
S/C/G: 155/155/125
Height: 5'2"
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Joy is a JOY!!
Joy - thank you SOOOOO much!! I am much more excited to go into the center now. I live kindof far from the nearest center, and went yesterday and waited over an hour....... but looking at your info, I am pretty excited. I was waffling about paying so much AND possibly still sortof having to do it on my own due to distance. BUT, looking at green menu, it looks like the only ABSOLUTE requirements are the HNS and EFA capsules. That is SO much more appealing than all of the other supplements they want you to take!
So, again, thank you SO much! Much more excited since I think I can actually afford this now!!
Kelly
Last edited by Lilmiss; 02-11-2011 at 12:33 PM.
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02-17-2011, 08:27 PM
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#15
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Junior Member
Join Date: Feb 2011
Location: NC
Posts: 1
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Menu!!
Quote:
Originally Posted by Joy2MeNu
okay, attached here, I hope. let me know. --Joy2MeNu
MRC.pdf contains BEIGE -- just to be clear!
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Joy,
Thank you soooooo much!!!! I got the menu, and am so excited to start! This is the only program that works for me. BTW, my name is Lyn. I added you as a friend, hope that is okay!!! How long are you on the program? What have you lost? I'm so excited...After a hard day at work, you just made my night!!!
Thank you
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