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Old 07-11-2010, 01:44 AM   #6
Shmead
Senior Member
 
Join Date: Jan 2010
Location: Texas
Posts: 1,294

S/C/G: HW:300 Pregnancy: 160/167/185

Height: 5'5"

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To follow up on Robin's excellent post: once you have six or more weeks of being perfectly on plan, once you have your habits and behaviors and methods and strategies in place, then you can start tweaking your deficit a little--increasing your exercise (which is what I would recommend) or cutting your calories. But worry about that after you have the plan down. It's much easier to make a plan more restrictive once you are in control of it.
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