Thread: Carb confusion
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Old 07-08-2010, 12:34 PM   #4
Shannon in ATL
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Join Date: Jul 2008
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S/C/G: 190/164/135

Height: 5'5.5"

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I say that I try to stick to a 40% carb/ 30% prot/ 30% fat plan, but my reality is much closer to 50% of my calories from carbs, somewhere around 255-300 per day I think? I tend to count the total cals and don't worry so much about the carbs.
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