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Old 07-01-2010, 11:55 AM   #1  
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S/C/G: Pant Size - 28/12/8

Height: 5'2"
Default 7 Day Calorie On Plan Thread
Being accountable for my calories the next 7 days. Anyone is free to join me

Daily Goals: 1210-1560

I will write my target for the day (once I have calculated my meals on sparkpeople) then later before bed I will come back and write if I stayed on target. Wish me luck


07/01 Thurs: Target: 1455 Actual: 1405
07/02 Fri:
07/03 Sat:
07/04 Sun:
07/05 Mon:
07/06 Tues:
07/07 Wed:
Last edited by Onederchic; 07-01-2010 at 09:16 PM.
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Old 07-01-2010, 11:14 PM   #2  
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Good Luck!
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Old 07-01-2010, 11:21 PM   #3  
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Thanks Kendra
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Old 07-02-2010, 12:52 PM   #4  
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S/C/G: Pant Size - 28/12/8

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07/01 Thurs: Target: 1455 Actual: 1405
07/02 Fri: Target: 1479 Actual: 1411
07/03 Sat:
07/04 Sun:
07/05 Mon:
07/06 Tues:
07/07 Wed:
Last edited by Onederchic; 07-02-2010 at 09:57 PM.
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Old 07-03-2010, 12:01 PM   #5  
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S/C/G: Pant Size - 28/12/8

Height: 5'2"
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07/01 Thurs: Target: 1455 Actual: 1405
07/02 Fri: Target: 1479 Actual: 1411
07/03 Sat: Target: 1410 Actual: 1400
07/04 Sun:
07/05 Mon:
07/06 Tues:
07/07 Wed:
Last edited by Onederchic; 07-03-2010 at 09:16 PM.
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Old 07-04-2010, 12:35 PM   #6  
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S/C/G: Pant Size - 28/12/8

Height: 5'2"
Default
07/01 Thurs: Target: 1455 Actual: 1405
07/02 Fri: Target: 1479 Actual: 1411
07/03 Sat: Target: 1410 Actual: 1400
07/04 Sun: Target: 1425 Acutal: 1495
07/05 Mon:
07/06 Tues:
07/07 Wed:
Last edited by Onederchic; 07-04-2010 at 10:07 PM.
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Old 07-05-2010, 10:48 AM   #7  
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S/C/G: Pant Size - 28/12/8

Height: 5'2"
Default
07/01 Thurs: Target: 1455 Actual: 1405
07/02 Fri: Target: 1479 Actual: 1411
07/03 Sat: Target: 1410 Actual: 1400
07/04 Sun: Target: 1425 Acutal: 1495
07/05 Mon: Target: 1366 Actual: 1380
07/06 Tues:
07/07 Wed:
Last edited by Onederchic; 07-06-2010 at 02:00 AM.
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Old 07-06-2010, 05:24 PM   #8  
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S/C/G: Pant Size - 28/12/8

Height: 5'2"
Default
07/01 Thurs: Target: 1455 Actual: 1405
07/02 Fri: Target: 1479 Actual: 1411
07/03 Sat: Target: 1410 Actual: 1400
07/04 Sun: Target: 1425 Acutal: 1495
07/05 Mon: Target: 1366 Actual: 1380
07/06 Tues: Target: 1438 Actual: 1463
07/07 Wed:
Last edited by Onederchic; 07-07-2010 at 01:05 AM.
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Old 07-07-2010, 11:20 AM   #9  
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S/C/G: Pant Size - 28/12/8

Height: 5'2"
Default
07/01 Thurs: Target: 1455 Actual: 1405
07/02 Fri: Target: 1479 Actual: 1411
07/03 Sat: Target: 1410 Actual: 1400
07/04 Sun: Target: 1425 Acutal: 1495
07/05 Mon: Target: 1366 Actual: 1380
07/06 Tues: Target: 1438 Actual: 1463
07/07 Wed: Target: 1458 Actual: 1385
Last edited by Onederchic; 07-07-2010 at 09:48 PM.
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Old 07-07-2010, 11:36 AM   #10  
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Great job@!
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Old 07-07-2010, 11:39 AM   #11  
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Thanks Becky I have been trying to get out of maintaining mode and get myself to goal
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Old 07-07-2010, 12:55 PM   #12  
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Nice work Let me know when you're interested in starting another seven days- I'd like to get in on it this time as I've been getting my exercise on track but the food is starting to suffer.
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Old 07-07-2010, 12:59 PM   #13  
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I'll be starting up anew tomorrow and I would love the company I hold myself accountable for food and exercise already on Facebook and sparkpeople but doing it here as well can't be a bad thing for me
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Old 07-07-2010, 01:14 PM   #14  
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I am with you for tomorrow. I will post first thing. Glad to join you, it'll help keep me honest!!!
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Old 07-07-2010, 01:32 PM   #15  
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Thanks Bunti
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