Thread: Heat Wave
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Old 07-07-2010, 09:51 AM   #14
Senior Member
Join Date: May 2005
Location: San Diego
Posts: 6,192

S/C/G: 190/140/135

Height: 5'7"


A great cold snack is frozen fruit - mangos and dark cherries are my special favorites.

You chose to eat ice cream - that is a choice you make. You can make other choices.

Your old habit was to eat ice cream if you felt hot, if you want to lose weight, you have to create new habits. It's like a groove in a record, time to move the needle, make a new groove.
SIX YEARS at maintenance weight!

My very long weight loss story

"I saw an angel in the marble and I chiseled until I set it free."
Glory87 is offline   Reply With Quote