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Old 06-22-2010, 10:31 PM   #2
chnkymonkey
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Join Date: Jun 2010
Posts: 300

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Height: 5'4"

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What are you doing to lose weight? What is your eating plan. You need to look at that to see where things are going wrong. How long have you been trying to lose..
I haven't tried gnc program but can tell you that most of the fasting/cleansing diets work by causing your body to lose water weight. Most people find they regain that weight after they stop the fast.

I tried a fast last january under the encouragement of a friend. I lost 10 lbs and kept it off for a month bust as soon as I slacked off on my end diet the weight came right back on.
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