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Old 06-21-2010, 12:56 PM   #4
getting back on track
deinekatze's Avatar
Join Date: Mar 2010
Location: GA
Posts: 743

S/C/G: 187/172/150

Height: 5'9"


Originally Posted by pitakitten View Post
Hi Elizabeth. Second one went really well, we still did squats etc but it actually helped release the pain, he might have gone easier on me though. I have 3rd session on Tuesday, basically twice a week: tuesday and fridays.

I am really blah though, for whatever reason, it being the crappy weather of northwest OR TOM starting next week or who knows. Would rather crawl up into a ball and go back under the covers.
trust me, the more you work out the more it will become second nature to you...hang in there and push through the rough times, soon enough you will be wondering how you lived without it so long! hehehehe

Elizabeth's progress photos
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