I'm just a calorie counter, not following any WW program, but I have a salad dressing or topping I guess that ups the veggie intake, and tastes great. 1/2 cup of canned diced tomatoes (salt free if you can get it) don't drain them make sure to get some of the liquid. Add some spices. I usually add either a little garlic, oregano,basil, pepper and some finely diced onion, or instead of all that some lemon pepper seasoning. It's a nice change of pace from your oil/vinegar and it tastes great. If you don't like the chunky texture pulse it in a blender or with a mixer.
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