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Old 06-18-2010, 05:06 PM   #9
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Join Date: Sep 2009
Location: California
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Height: 5'9"


Originally Posted by Karen925 View Post
I love my half & half but I only use a teaspoon with Splenda. I never just pour a dollup into my mug. I use a teaspoon to measure then it goes in my coffee. Mindful eating matters.
I can't eyeball coffee creamer either...nice to know I'm not alone. Really, its too early for me, so I get the tablespoon out every time.

It sounds like a really solid plans and I honestly wouldn't be surprised if the tweaks don't help you lose those last couple lbs
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results.”

Gastric Sleeve Date: June 10th, 2014

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