Oops! Forgot to start this thread on Monday
Feb 10
Breakfast:
Oatmeal muffin
coffee
Lunch:
did not get to have lunch until 3:40 PM
had my salad and some fruit
Dinner:
Roast Chicken
Potatoes
Gravy
mixed Green and yellow beans
Way too many cups of tea throughout the day
Feb 11, 2002
Breakfast:
instant oatmeal
coffee
Snack:
a couple of timbits
non-fat yougurt
Lunch:
big salad full of veggies, cheese and roasted ham
1 apple
dinner:
wholewheat penne pasta tossed with stirfried ground beef, garlic, red & green peppers, onions, mushrooms, diced canned tomatoes, ground pepper and italian seasonings
Water:
drank 4 16 0z glasses today
and only 1 decaf tea