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Old 06-07-2010, 10:38 AM   #6
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PopcornGal's Avatar
Join Date: Nov 2009
Location: St. Louis
Posts: 315

Height: 5'3"


Start weight independence challenge: 168
Week 1: 169.5

Off to a bad 1st week start.
But I start my week on Saturday and was really good both days of the weekend. So I am optimistic that I can have a good week. I even got my food cut up yesterday.

Michele - I hope your shadowing goes well today. I'll keep my fingers crossed for a good outcome.

Today's WEED -

W - 64 oz.
E - walk 3 miles
E - 1200 - 1400 calories
D - train the dog

Wishing everyone good WEED today!

One dumbbell for every 5 lbs lost

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