I love LoseIt. I credit it almost entirely with helping me lose the 40lb. I had tried calorie counting in a sort of half-hearted way before but had never been able to deal with the record keeping. It is free. I also like that you can track your nutrition, so I know I'm eating enough protein or fiber in a day.
I also have a couple of exercise apps: I bought IStayFit but I don't use very much because it doesn't really fit with the way I do exercise, although it does seem to be very popular judging by the comments/reviews. It lets you put in and keep track of lots of individual exercises in a very detailed way, but I mostly work on the elliptical, exercise videos, and a couple of resistance exercises, which are simple enough to keep in my head without an app. (OK, it's Tuesday, so it's my elliptical/arms day.) And the choices it has for the elliptical settings don't match the machine at my gym.
Then there's 100 Pushups, in which I am perpetually stuck on week 2.
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