Hi, I just joined the 3FC forums. I am 42, 309.6 lbs and worrying about my health. I have high blood pressure, type II diabetes, and high cholesterol among other things. I have some physical limitations due to an accident. I joined a gym and hired a trainer today so I guess this is my first day on my journey to a lifestyle change for the better. My first goal is 260 by the end of the year, with an eventual goal of around 150. Its good to be here
Gina