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Old 06-03-2010, 12:54 PM   #1
Slow and sure chick
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Join Date: May 2007
Location: Boston-ish
Posts: 297

Default South Beach newbie

I've got to get my act together and it seems that South Beach will help me a lot. I have Celiac, so my carbs are already limited, so that's not going to be so hard.

My issue is I have type II diabetes and I've heard that diabetics should not do phase I, that they should start at phase II. Any thoughts or advice on that?

Thanks, Cindy
"Eat food. Not too much. Mostly plants" - Michael Pollan
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