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05-29-2010, 04:05 PM
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#1
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Healthy is Beautiful
Thread Starter
Join Date: Nov 2009
Location: Chattanooga, TN
Posts: 719
S/C/G: 214/144/160
Height: 5"8
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Anyone else ever experience Mystery Weight Loss???
Okay...so I posted Thursday and was so excited to have reached 170 lbs! I was also really surprised because the night before, after taking my son swimming, we had gone to CiCi's (pizza buffet) and I had definitely eaten too much...I was expecting to have gained and instead, I was down a pound....
So...I weigh this morning and I'm down to 169! And the odd thing is that last night, we had the same routine...swimming and then over indulging at CiCi's. What gives? I normally don't weigh this much and I'm not really used to this... (I did weigh three times this morning just to make sure and I got the exact same number each time.)
Also...I'm pretty sure that TOM is coming up. I should be GAINING or at least retaining, right? Does anyone not gain or retain water? My cycle is possibly a little out of whack because of the pregnancy thing from last month but...Idk.
It just doesn't really add up
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05-29-2010, 04:11 PM
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#2
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Diana Kay
Join Date: Mar 2007
Location: Roseville, CA
Posts: 481
S/C/G: 275/SeeTicker/200
Height: 5'11"
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I personally don't notice too much difference in my weight loss habits when TOM comes around... I don't really retain. In fact, this pat time around I still managed to lose a little, despite TOM. Everyone is different!
As for weight loss despite weird eating... Yeah, I've had that happen to me. Not too often, but here and there... Just enough to make me kind of excited, but still know I can't stay in the habit of eating that way. It's a fine line... And one that we can't always count on!
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05-29-2010, 04:19 PM
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#3
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All Hail The Queen
Join Date: May 2010
Posts: 1,416
S/C/G: 186.2/166.8/140
Height: 5'8"
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A loss is a loss. And who doesn't like a mystery? If you really want to find out, then I suggest writing into unsolved mysteries. ; ) Good luck on your journey.
Dhani
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05-29-2010, 04:24 PM
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#4
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Senior Member
Join Date: Jan 2010
Location: Texas
Posts: 1,294
S/C/G: HW:300 Pregnancy: 160/167/185
Height: 5'5"
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The body is a complex system. You may well have lost 2 lbs of fat a week or more ago and been retaining water since then.
Weight management would be so much easier if the relationships were that linear!
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05-29-2010, 04:27 PM
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#5
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Boston Qualifier and MOM
Join Date: Nov 2006
Location: Oregon
Posts: 6,346
Height: 5'3.75"
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heh the week I had a nice 6300 calorie defict I lost nothing
the week I had a 500 calorie deficit I lost 2 lbs.
I am sure this trend will not be consistant.
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05-29-2010, 05:36 PM
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#6
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your calories are showing
Join Date: Dec 2009
Posts: 321
S/C/G: 286/healthy&fit
Height: 5'5ish
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happened to me a couple times..came home from an all you can eat buffet.next day i lost weight
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05-29-2010, 07:25 PM
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#7
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patience and perseverance
Join Date: Apr 2010
Location: Pac NW USA
Posts: 224
S/C/G: 198/ticker/125
Height: 5'3"
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I had that happen a week ago.
I was craving cheese curds from A & W for days. I had crept up a pound over the previous week and was feeling hungry and deprived so I decided to just give in and eat them, then get back on track. The next day I was down the pound plus more.
Go figure.
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05-30-2010, 08:24 AM
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#8
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Junior Member
Join Date: May 2010
Posts: 12
S/C/G: 142/121/110
Height: 5'4''
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I usually have the opposite effect--when i cheat, it shows. BIGTIME. like if i go off my diet that plus my extra water retention from the extra carbs leads me to gain a few pounds. But, conversely when i do stick to my diet i tend to see pretty steady weight loss.
The only exception is my TOM. I must retain a lot because I always know when its coming....it means I don't lose any more weight and sometimes gain for about 4-5 days. I don't mind though because after its over i lose like a pound of a day and its kind of exciting. keeps me motivated.
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05-30-2010, 08:42 AM
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#9
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3 + years maintaining
Join Date: Sep 2006
Posts: 12,070
S/C/G: 287/120's
Height: 5 foot nuthin'
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Those losses could have been the result of the work you've done the previous week, just like those pizza incidents may not show up till NEXT week.
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05-30-2010, 08:58 AM
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#10
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One day at a time :)
Join Date: Apr 2010
Location: USA :]
Posts: 172
S/C/G: 157/134/122
Height: 5'3"
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@Hope: Same thing happens to me. Last night I got a little OP and I'm up two pounds, but I'm feeling like it's more bloat. Meanwhile, I was freaked out because I'd been losing a pound a day for the last few days, and I was kind of scared. Just because I felt like it was going too fast. Now, I need to work again just to get it off >_<
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05-30-2010, 09:47 AM
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#11
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Back in Action
Join Date: Jun 2008
Location: A Nebraska Farm
Posts: 3,107
S/C/G: 213/197/140
Height: 5'6"
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Quote:
Originally Posted by rockinrobin
Those losses could have been the result of the work you've done the previous week, just like those pizza incidents may not show up till NEXT week.
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Oh I totally agree with Robins statement...mostly because it happens to me often. The thing with all you can eat buffets, that in a few days you'll be feeling it....wether it's from a slight weight gain, or a mysterious plateau.
It seems like alot of people complain about plateaus, but I think most often plateaus are a result of what you just described. A person overeats, doesn't gain, and then they "maintain" even though they are back on plan.
Oh and CiCi...really? (YUCK!! )
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05-30-2010, 10:22 AM
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#12
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Choose your hard...
Join Date: Feb 2010
Location: Alabama
Posts: 461
S/C/G: 250/194/130
Height: 5' 2"
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I was off plan for a week or so. I gained a couple of pounds and then lost. I am at 197 where I was before going off plan. I'm going to get moving again, though. I'm ready to see the 180's. Going off plan, even for a little bit, does stall your weight loss. I have learned it the hard way.
I'm going to go back to sticking to my plan like glue... it felt so good.
Last edited by Asherdoodles87; 05-30-2010 at 10:23 AM.
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05-30-2010, 10:33 AM
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#13
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Member
Join Date: Apr 2010
Location: Central Florida
Posts: 47
S/C/G: 225/225/170
Height: 5' 7"
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Yes! This has happen to me before! I went one night to T.G.I. Friday's and I ate things I really shouldn't have. Even cheesecake for dessert! The next morning I had lost 2lbs. O.o Like someone said, a loss is a loss. It's just really weird. LOL
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