Just wanted to let everyone know that Food Inc, is available on youtube for viewing!
Another very educational documentary that renewed my will to healthy lifestyle and watch literally every thing I ingest is "Sugar: the bitter truth". Sure, we all know that gluclose is better than fructose, but this Dr. tells us how the body breaks down the two sugars and how fructose (other than fruits, which has fiber and our body digests it differently) is actually a toxin to our body!
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