Thread: Annoyed…
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Old 05-28-2010, 12:21 PM   #10
onthedietagain
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Join Date: Dec 2009
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Height: 5'4" 42 years old

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Originally Posted by MiniChick View Post
On my lower calorie days I'm also only having my carbs at breakfast, and the rest of my day is low fat/normal amount of protein. I figured that between the lower calories and the small amount of carbs at breakfast, my body will really go after those fat stores. On my higher calorie days I eat normal amounts of carbs, but still try to avoid carbs towards the afternoon/evening time, and have a little bit more healthy fat.
Sounds like a good plan!!! I will try that as well. Actually, I never crave carbs only when I have my morning coffee…it was hard for me do not have toast with peanut butter for breakfast. Thanks for the advice!
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Last edited by onthedietagain; 05-28-2010 at 12:22 PM.
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