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Old 05-22-2010, 05:30 PM   #7
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Gold32's Avatar
Join Date: Feb 2010
Location: Cincinnati, OH
Posts: 265

S/C/G: 201/ticker/125

Height: 5'


Here's the thing: almost no one notices, and those who notice, don't really care. Or they think positive things, like, good for her. But if you are getting embarrassed when you KNOW you are alone, then that's a different story. This probably indicates a bigger issue with either yourself or your plan. Do you feel silly about the other weight loss moves you've made? Do you perhaps feel like you're doomed to fail, like there's no point in trying?

I wonder if you need to accept yourself as you are NOW. Accept that you are overweight, accept that you are out of shape, accept all of you that you don't like. Accept that you feel like an idiot on the treadmill and then say, "So the freak what? I'm doing this dang it!"
Mini-Goal 1: 173 by 9/1/10 (Met!)
Goal: 125 by 9/1/11

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