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Old 05-19-2010, 12:00 PM   #2
Come on Spring!
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Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

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Height: 5'0" on a tall day


My understanding is that Dr Agatston devised South Beach as a program to treat heart disease in the first place. Have you tried Googling it? There might also be info on The South Beach website.

Whoops! Just Googled it myself and it looks like a new plan - book out in 2007.
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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