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Old 05-19-2010, 03:08 AM   #11
zibsca's Avatar
Join Date: Aug 2009
Posts: 38

S/C/G: 280/210/170

Height: 5' 9.5"


Ohh the shakes are a great suggestion! I Have the same problem here in the summer which, in the past, instead of helping with weight loss the heat would hinder it as I opted for "easy" not healthy food choices. We're in the mid 20s now and it will hit low 30s by next month peaking at low 40s before summer is over. I'd really like the heat (and humidity) to HELP with weight loss rather than hinder this year

Keeping salad stuff prepped in advance (grilled chicken breasts, veggies that will keep well when cut) so you just need to pull it out of the fridge and toss together is helpful for those days it's so hot you don't really want to move let alone cook something.

Ubergirl, very interesting point about air conditioning!
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