Thread: having problems
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Old 05-15-2010, 11:47 AM   #8
Junior Member
Join Date: Apr 2010
Posts: 16


wow thanks for the help. my coach said not to exercise and boy do i miss it but I will take some much needed walks, I am getting over 630z of water, I am taking enzymes, I uped my oil from 1-2tsp to almost 1tbs. I think popeye would be jealous of how much spinach I do eat, I don't want to depend on a stool softner but have been taking them so will look into the natural one. I can live not going for a day or two I just cant live with the pain of the Hems when i do go.................. ugh. but I am liking my success and do look forward to getting out of phase one
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