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Old 02-05-2003, 08:07 AM   #1
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Join Date: Jan 2002
Location: New Jersey
Posts: 1,306

Default exercise question-riding staionary bikes


Does riding a stationary bike tone anything besides your legs? Like your hips or behind-those are major problem areas, and I don't want to use this as my main form of exercise if it's useless in reducing those areas.

I plan to start a Leslie Sansone video when I've worked up more stamina, but I"m not there just yet.

Take care,
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