I keep a variety of the Ezekial products in my freezer...hamburger buns, hot dog buns, english muffins and regular bread. I think they're a much better choice than the regular processed flour products and really to use them exclusively. I don't find I have any problem eating 2 slices of bread, etc, but do try to use only half the muffin or 1 slice just due to calorie consideration. For me, one slice of bread is very filling-since it's quite dense and chewy.
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