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Old 05-11-2010, 02:00 AM   #13
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Join Date: Jan 2010
Location: Arizona
Posts: 2,094

S/C/G: h254/IP248/186/130 or size 4

Height: 5'5" size 12 mostly


Originally Posted by queenbee15 View Post
Is Chicken spicy Teriyaki bad? I have been hoping to through this for dinner one night but wasn't sure.
Sorry to bring bad news but, if you are not using a homemade sugarfree or a bottled sugarfree terriyaki sauce, you won't be able to have it. Terriyaki is heavy with sugar.

I did some research and found that authentic terriyaki is very simple and is just soy and sugar. Overtime additional seasonings like garlic, pineapple, and sesame or spices/peppers were added.

I found a sugar-free terriyaki online and then modified it to my taste. I use a low sodium soy, splenda, garlic, and a little red pepper for heat. It makes a thin sauce like a marinade but it works for me to get the flavor.

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Taking this 10 pounds at a time!

You have to choose - eat how you want to look, or look how you want to eat...
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