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Old 05-07-2010, 04:01 PM   #14
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Scatterheart's Avatar
Join Date: Jan 2010
Posts: 123

S/C/G: 223/ticker/165

Height: 5'9


I'm just starting but I've found this got easy FAST. Like some other people have said, you eat similar things so you learn the calories by heart and it makes it a lot easier to plan. This works especially well for me on weekdays when everything is more structured.

Now I just need to work something out for the weekends...

Goal #1: move out of the 210's

June Workout Challenge: 0/15

Overall Goal: A healthy BMI - 165 lbs

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