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Old 05-01-2010, 01:32 PM   #3
hunt and gatherer
Join Date: Apr 2010
Posts: 250

S/C/G: 368/300/198

Height: 6'2"

Default Hello!

This is great. I've been stumbling around this site looking for this! I've been blathering on in the "avoid grains" thread in the support forum. Today is MAYDAY for me. I am starting a paleo diet today.

My current weight is 368 pounds. My goal is 198. I'm 48 years old, 6'2", and at my all time heaviest. I'm stil a junior member here, but I am really motivated and have been studying up on primal/paleo/low carb for a few months. I am going to follow the "get started" instructions at a blog called PaNu, so I am not following any "for sale" diet plan. Just trusting Dr. Harris has the right ideas for me.

Nice to find a support group. I'm going to go work on my gardener's hamstrings now.
BibBob is offline   Reply With Quote