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Old 05-01-2010, 10:56 AM   #10
Senior Member
Join Date: Feb 2010
Location: Oregon
Posts: 105

S/C/G: 191/IP185/185/140

Height: 5'3"


stayingalive, go to the sticky called "Phases" under the "Other Reduced Carb Diets" page and you can get the info you need

Doing IP with alternatives Start Date 3/19/2018
Mini-Goal: Lose 20lbs by May 5th
Goal Weight: 140 by August 1st
ckanable is offline   Reply With Quote