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Old 04-26-2010, 03:07 PM   #65
getting back on track
deinekatze's Avatar
Join Date: Mar 2010
Location: GA
Posts: 743

S/C/G: 187/172/150

Height: 5'9"


Originally Posted by laurie beth View Post
Thanks Carla and Kelsey for directing me over here! I have been doing IP for 1 month plus...not doing well! As far as loosing I am doing ok! 20.8 lbs to date but boy I can't stay motivated! We go out to eat alot with will power! So in the time period I have been on and off several times! I haven't gained at any of my weigh ins but I know that I am doing this to myself! Until now, I haven't had any support either! SO glad to find this place and read about what you are all doing!

At this point, then I have been doing this strong now for 3 days. I guess now I need to make sure I go back in to Ketosis, is that right? And then basically start over? Any tips or suggestions would be great!
20.8lbs in a month? AWESOME!!!!! and that's with cheats? Man you must be doing something right!

Keep going!

How much are you looking to lose?

Elizabeth's progress photos
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