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Old 04-19-2010, 12:11 PM   #16
Me, only smaller.
FlourishGirl's Avatar
Join Date: Apr 2010
Location: WA
Posts: 23

S/C/G: 195/185/160

Height: 5'8"


Hi all:

I'm starting IP today and had my first Pineapple/Banana shake for breakfast. Not bad at all. I'm hoping I am one of the lucky people that don't get any side affects within the first week. I tried Atkins years ago and remember some pretty bad nausea and headaches when I got into ketosis at first.

I'm traveling on Friday evening until Sunday, so I am a little nervous about staying on track. But, I plan to bring my little cooler in the car with what I need. Wish me luck!

I am so happy to have found these forums and others on IP. This plan makes a lot of sense to me, and I'm hoping my body responds well by releasing all this extra fat that I don't need.

BTW, any tips for starting out and getting through the first few weeks are greatly appreciated.

Last edited by FlourishGirl; 04-19-2010 at 12:18 PM.
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