Today is my first day of renewing my commitment, I have just been hanging around the same weight, exercising daily and drinking water, but as for what i ate....anything and everything Today I vow to start eating heathier along with my exercise and water.
You can do it!!! And I'm right there with you. I've recently started completely approaching this whole thing as "one day at a time." I don't seem to do too well when I try to plan for a week, month, year, etc. in advance, but I've been completely on program for a bit now just by getting up every morning & saying "Today I will be OP."
I just started back on program 2 days ago and am almost through my 3rd day. I feel great (except being sick, lol). But I really feel in controll. I almost lost it yesterday, but I'm doing much better today and managed not to cheat yesterday. I to have decided to take it just one day at a time. That is all I can handle right now. It seems that the more I plan and hope for the loss, the worse I eat.