Thank you for posting this thread. Weekends are my Kryptonite.
My weekend plan...
Friday
*Three mile run then dinner party. (Hopefully the run will remind myself to not overeat)
*Then go out dancing at a warehouse party. Adhere to a 2 drink limit, which won't be hard
Saturday
*Go for an easy run.
*Get bike out of storage and take a leisure ride.
*Food: Lots of fruits and veggies & milk for calcium
Sunday
*Try to go for a run- if too sore, go for a long walk
*Short bike ride
*Food: Same as Saturday
*Go to bed early. Busy workweek ahead.
I'll let y'all know how it goes.